Welcome to Lagom Living
The Journal
The Lagom Living Journal is an online resource designed to inspire people to feel happier, healthier and more connected to themselves and others using the Swedish ethos of lagom (balanced living).
BREATHE
SLEEP
EAT
MOVE
HABITS
BREATHE SLEEP EAT MOVE HABITS
The Swedish Art of Fika
Fika (fee-ka) is difficult to translate in English because while the literal meaning is a coffee break, it is so much more than that. Fika is the intentional act of taking a pause and enjoying life. It’s an opportunity to slow down and connect with yourself and others.